Your Local Dispensary Addresses… Weed and Fitness: Can Cannabis Enhance Your Workout?

Spring is in the air Capital Region, Spring is in the air!  We can feel it and we know you can too.  Let the outdoor activities commence! One of our favorite things to do around here when the weather gets nicer is to take our fitness routines outside! It’s the perfect time to get moving, 

And wouldn’t you know it, cannabis is making its way into fitness culture, with many athletes and enthusiasts finding benefits in its use. When consumed in moderation, Sativa strains are known to boost energy and focus/mind-muscle connection. Moreover, CBD and THC can both aid in recovery and reduce discomfort.  

Luckily, Schenectady offers plenty of opportunities to stay active outdoors. Mohawk Harbor is a favorite for runners and cyclists, while Riverside Park provides a peaceful setting for yoga. For those who love adventure, Plotter Kill Preserve, Indian Kill Nature Preserve and Thacher Park offer scenic hiking trails perfect for an active escape.

Whether you're hitting the trails, biking along the waterfront, or stretching under the sun, Schenectady’s outdoor attractions provide the perfect backdrop to elevate your workouts this spring.