What are Terpenes, and What Terpenes Should You Look For?
Upstate New York cannabis dispensaries are still a pretty new phenomenon (at least, legitimate state-licensed ones). New users searching for “where to get cannabis in Schenectady” or “how should I use cannabis” will only get started on a lonnng road to understanding and using cannabis effectively.
Luckily, your cannabis and CBD experts at Cannabicity in Schenectady have put together this guide to understanding terpenes: one major factor in defining the aromatic and physical effects of cannabis products.
What Are Terpenes?
Terpenes are organic compounds found in almost every plant on Earth, including all varieties of the cannabis plant. Terpenes are responsible for the distinctive aromas and flavors of each strain. Beyond the sensory appeal, terpenes also interact with cannabinoids like THC and CBD to create what’s called the "entourage effect," enhancing the overall therapeutic benefits of cannabis.
Common Terpenes and Their Effects
There are dozens of potential terpenes that can be found in cannabis. Just like drinking a beer with multiple hops in the brew, most strains of cannabis will contain more than one terpene. Here are five of the most common ones, and how they affect the cannabis user’s experience.
1. Myrcene
Aroma: Earthy, musky, with hints of cloves.
Effects: Myrcene is known for its relaxing and sedative properties. It’s often found in indica strains, which are popular for their calming effects. If you're looking to unwind after a long day or seeking relief from insomnia, strains high in myrcene might be ideal.
Strains: Blue Dream, OG Kush, Granddaddy Purple
2. Limonene
Aroma: Citrus, lemon, and orange.
Effects: Limonene is uplifting and mood-enhancing. It’s great for combating stress and anxiety, thanks to its cheerful and energizing properties. This terpene is commonly found in sativa strains, which are favored for their invigorating effects.
Strains: Super Lemon Haze, Durban Poison, Jack Herer
3. Linalool
Aroma: Floral, lavender.
Effects: Linalool is known for its calming and anti-anxiety effects. It also has anti-inflammatory and analgesic properties, making it beneficial for pain relief. This terpene is often associated with strains that provide a soothing and tranquil experience.
Strains: Lavender, LA Confidential, Amnesia Haze
4. Pinene
Aroma: Pine, fresh, earthy.
Effects: Pinene is recognized for its anti-inflammatory and bronchodilator effects. It can also enhance alertness and memory retention, making it a great choice for daytime use. This terpene is prevalent in many sativa strains.
Strains: Jack Herer, Strawberry Cough, Blue Dream
5. Caryophyllene
Aroma: Spicy, peppery, woody.
Effects: Caryophyllene is unique because it also acts as a cannabinoid, binding to CB2 receptors in the body. It has potent anti-inflammatory and pain-relieving effects, making it useful for managing chronic pain and stress.
Strains: Girl Scout Cookies, Bubba Kush, Sour Diesel
How to Choose the Right Terpene Profile
Selecting the right combination of terpenes depends on your desired effects and personal preferences. Here are some tips to help you choose:
Identify Your Needs: Are you seeking relaxation, pain relief, or an energy boost? Different terpenes cater to different needs.
Smell Before You Buy: The aroma of a strain can give you a clue about its dominant terpenes. If a strain’s aroma appeals to you, its effects likely will too.
Consult Budtenders: Experienced budtenders like the ones at Cannabicity in Schenectady can guide you in selecting strains with the terpene profiles that match your desired effects.
Always consult with a healthcare professional before using cannabis for stress relief, especially if you are new to its use or have underlying health conditions. Use cannabis responsibly and in accordance with local laws and regulations.
Conclusion
Understanding terpenes and their effects is key to unlocking the full potential of your cannabis experience. By paying attention to these aromatic compounds, you can make informed choices that align with your wellness goals. Whether you’re seeking relaxation, pain relief or an uplifted mood, there’s a terpene profile out there waiting for you.